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Barbecue Pork Skillet


SERVINGS: 4
COOKING TIME:15 Minutes

INGREDIENTS:

4 pork chops, 3/4-inch thick
1 teaspoon vegetable oil
1/4 cup Italian dressing
1/4 cup barbecue sauce

DIRECTIONS:

Heat oil in large skillet over medium-high heat and brown chops about 1 minute on each side. Add remaining ingredients to pan, stirring to blend. Cover and simmer for 5-8 minutes until internal temperature on a thermometer reads 160 degrees F.

NUTRITION INFO:

Calories: 180
Protein: 25
Fat: 7
Sodium: 430
Cholesterol: 60
Saturated Fat: 3
Carbohydrates: 3

 


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